As a Chinese, there are so many traditions to follow during the month long postnatal confinement. I always find it ridiculous to follow them. I have done my confinement in a very simple way and received a lot of negative feedback from relatives and friends. They do not understand why I did not follow the traditions.
Some of the popular “rules” are: one must not shower; one has to take a lot of Chinese medicine and herbs, no drinking of water and no fan and air-conditioned are allow during this period. Why does the Chinese practise postnatal confinement? It is because they believe that during childbirth, the mother will lose a lot of blood and ‘Qi’. By doing the above, it will further weaken the mother’s body.